Special Event in New Orleans
Meditation Classes
Louisiana
Kadampa Meditation Center Texas is currently offering meditation classes in Louisiana. These are drop-in, informal meditation classes. Everyone is welcome and you may start at any time.
Topics include: how to meditate, understanding the mind, improving relationships, letting go of anger, understanding karma and more.
Classes include: teaching, meditations and discussion.
Why Meditate?
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.
facebook
twitter